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1.
A short walk by
Paul in
Social Anxiety and Social Phobia
Forget socializing. I'm trying to refocus myself on simpler things which it might actually be possible to learn to cope with better.
Take the f...
2.
ACT for Anxiety by
ssgcsf in
Social Anxiety and Social Phobia
Hi everyone,
I am assisting with a project that I think you may find interesting and has the potential to be helpful. There’s a group of researche...
3.
Not Voicing Your Opinions by
sandalwood in
Social Anxiety and Social Phobia
I've noticed lately that when I disagree with something, I don't speak my mind. I don't tell people how I feel. Take my boss for example...
4.
Meeting Online Friends by
sandalwood in
Social Anxiety and Social Phobia
Have you ever met an online friend in real life? I have once, and I'm meeting him again this December. I was extremely nervous the first time, a...
5.
Self help books? by
thisisit in
Social Anxiety and Social Phobia
I'm fed up with just putting up with my SA but I'm too scared/embarrassed to go to a psychiatrist so I figured I'd try to go it alone with...